What comes up for you when you hear the word BOUNDARIES?
For some women, setting and maintaining boundaries is as easy as breathing (yes, I know these freaks of nature!) And for many of us, the idea of setting boundaries might feel like a sharp knot in your stomach, an anxious quickening of your heart rate, or even a feeling of guilt like, “oh yeah, I’m working on that.”
The thing is, boundaries are an issue for most women, in one way or another. .